Month: January 2018

Vegan Egg Scramble

Brunch at the Summer House frequently features Vegan Egg Scrambles.  INGREDIENTS: Olive Oil Onions and/or garlic Salt & Pepper Tofu Turmeric Cumin, Coriander Nutritional Yeast Spices and herbs of choice (basil, oregano, etc.) Optional: Ginger BBQ Sauce PREPARATION 1) Drain tofu and scramble it in a bowl, so that it looks like scrambled eggs 2) Sautee onions and/or garlic in a wok with oil (optional: …

“Not eating meat for one day is one day of compassion. Not eating meat for six days is six days of compassion. Not eating meat for ten days is ten days of compassion. This is a way to cultivate our sympathy, kindness and compassion.”

MASTER SHENG YEN

Zucchini Soup or Pesto

This recipe can be used as a stand-alone soup or added on pasta and used as a creamy zucchini pesto. INGREDIENTS: Zucchini Onions Salt / Pepper Basil Plant-based Milk Optional: Nutritional Yeast Tofu or Cornstarch PREPARATION 1) Sautee onions. 2) Add zucchini, basil, and sprinkle with salt and pepper. 3) Stir and sauté at highest temperature for a few minutes 4) Add enough milk to …

Monk Loaf

INGREDIENTS: 6c flour (white, whole wheat, or a mixture of both) 1T active dry yeast 1T salt 2.5c warm water A few spoonfuls of olive oil (optional) PREPARATION 1) Mix yeast with water and set aside. Preheat oven to 400 degrees. 2) Combine flours and salt in a large bowl. Keep in mind that the dough can triple in size, so make sure the bowl …

Vegan Frittata / Quiche

INGREDIENTS: 1) Quiche Mix Ratio is 1 cup chickpea flour : 1.5 cup water : 1 spoon oil (To make a muffin pan or baking pan, use approximately Ratio x 4) Turmeric (enough to give the Quiche a yellow tinge) Nutritional Yeast Salt, Pepper Any spices you like 2) Filling Any leftover roasted vegetables, ratatouille, or chunky soup PREPARATION 1) Heat the Oven to its …